Ben Rooth

Sport has been central to Ben's life since primary school. After meeting his PE teacher he became hooked on the gym and fell in love with the profession. He made it his mission to learn as many sports as possible and to spread that love. After his degree in sports education and internships at various sports institutions, Wouter asked him to join Milo. The rest is history. Ben is a mentor in the Personal Trainer Course and also works as a personal trainer, with extensive experience in fat loss, strength and muscle building. When he's not in the gym or moving outdoors, he's out for dinner with friends or enjoying the noble art of doing nothing.