Daisy Zwart

As a teenager, Daisy felt insecure about her body and long assumed that was simply who she was. Until she started strength training. Combined with the right lifestyle changes, her body changed. And so did her view of what's possible. She immersed herself in training, lifestyle and behaviour through courses, certifications and books, but above all by applying knowledge in practice. Today she guides clients through muscle growth, fat loss and lifestyle, in the gym and beyond. As a mentor in the Personal Trainer Course she passes that knowledge on, and soon in the Nutrition Coach course as well. Outside of work and her own training she walks in nature, reads, or makes music on guitar and piano. She once worked as a helicopter pilot, but left that career behind for the work her heart is in: helping others towards a fit and healthy life.