Ray Rudolph

Ray knows first-hand how positive steps for your health can change your life. He started CrossFit at 30 to improve his lifestyle and mental health, and quickly noticed a shift in his wellbeing. He wanted that for others too. Ray started as a CrossFit coach at Vondelgym in 2015, completed the Milo PT course and joined the mentor team in 2021. During the pandemic he founded a remote gym offering personal training and small-group coaching on location. If you can't come to the gym, the gym, and Ray, will come to you.