Rob van der Wolk

Rob is our vegetarian lawyer-turned-trainer. After his law degree he decided his true passion was sport, CrossFit above all. As an advocate for more inclusivity in the fitness world, he loves helping others use movement as medicine. He leads group classes and personal programmes and coaches CrossFit pros. After seven years in the industry he joined Milo and has never looked back. When he's not coaching, he grabs his camera in search of that one perfect shot or plays piano for his dog Zeb (40 kilos, not that small). Loves motorcycles, pizza and cars, but will happily go all out to Lady Gaga. Health is balance.