Ruben Rebel

Everyone can learn to move, as long as you put enough time and energy into your exercise - that's what Ruben has learned over the years. He started CrossFit at age 19, with, as he puts it, little to no mobility. He quit his economics studies, worked his way up in the fitness world and is now one of the top CrossFit athletes in the Netherlands. He's also the proud owner of his own CrossFit gym!

Ruben enjoys supervising Milo students and observing their development. His own experiences with injuries and physical discomfort have taught him a lot about how to deal with this, how to recover and get the most out of yourself. He is passionate about passing on his knowledge to others. Helping people is where his heart lies - with the occasional (lame) dad joke.