Wouter Middelbos

Wouter founded Milo in 2017. It started with back pain from his judo career and an advice PDF he sent around at Vondelgym at his colleagues' request. After roles as an S&C trainer, teacher and coach from the age of 16, his passion for the craft of training proved contagious. And so Milo Performance & Education was born. Today, Wouter and his team guide more than 300 trainers a year. He also coaches world-class combat sport athletes and never stops learning himself. When he's not working on Milo, he has breakfast with his daughter, ends every day with something active outdoors, and builds all sorts of things with AI, his latest fascination.