Donegi Abena increasing his knock out power with strength and conditioning training
He is loved by his fans, hated by many others. His style is aggressive and spectacular. He had 92 knockouts to his names. He has been at the top of his sport for years. In this episode, I have no other than Badr Hari as a guest. I put the statement to him: “Fighting is not a sport”.
We talk about his childhood in East Amsterdam, his way from street boy to top athlete, about the importance of losing, his love for sport, the lessons and what he learned from the beautiful and not so good moments of his past.
It's an open conversation with a man who isn't afraid to walk his path, even if it isn't the beaten path.
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