Dips: The Complete Technique + Common Mistakes
An episode where we don't start from a statement, but start with a question: “What do I need to do to become a better trainer?” Yoeri is a Strength & Conditioning Trainer and works exclusively with athletes. He trains, among others, Badr Hari, the AFC Ajax football players and works with the Dutch basketball team. He is also a coach at MILO and guides the students during our MPT course! In this conversation, we will answer questions from you about (personal) development as a trainer and coach.
Some of the questions we addressed:
- What are the best courses to do as an undocumented trainer?
- What better way to start: Developing yourself as a trainer or coach?
- When do you know enough to get started as a personal trainer?
- What is the best way to measure progress?
- Is training to become a PT really necessary or are you also coming there with self-study?
- Do I have to train a lot myself to be a good trainer?
Just find us on Apple Podcasts or Google and Spotify!
More from Yoeri Pegel?
Instagram: https://www.instagram.com/yoeripegel/
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