Video

Here's what you need to know about 'perfect' technique

Published on:

26/4/2023

Say that someone should squat hip-width apart or that the elbow should only go to the rib cage at the row.

These conditions that would explain what perfect technique is are wrong. We cannot generically say that an exercise should look in a specific way. And I'm going to give you 3 arguments why this is so.

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